By: Bridgette Wilson As a basic rule of thumb, vacation time means packing up your cool gear and temporarily escaping your worries. However, it should not mean leaving your good healthy lifestyle habits hanging in your closet. You have worked very hard to achieve your goal of healthy living, so why would you want to sabotage your efforts. Although the thought of lavishing in the thoughts of your vacation and no schedules to keep, it is still a good idea to keep your meal planning and exercise routine… Read More →