Tag Archives: nutrition facts label

Making Sense of the Nutrition Facts Label

By: Amanda Schroeder Let’s face it; life can be chaotic. Considering all of the responsibilities that we have to juggle each day, who has the time to spend hours at the grocery store? Very few of us! And, if you’re like me, it sometimes feels like a miracle that you even made it in the first place! So, firstly, congratulations for making healthy eating a priority and resisting the fast food temptations. (Yay!) Since you’re so busy, it might be easy to convince yourself that you don’t have… Read More →