We all want to age well. Who hasn’t read about people in their 90s who are still vibrant and healthy? You may think they we’re just blessed with great genes, and yes, genes are important—as is luck. But so are many lifestyle factors. How you eat, exercise, and safeguard your physical and emotional health are keys to longevity. Clink the link below to discover 24 tips to help increase your chances of living a long, healthy life.   View Full Article: http://www.berkeleywellness.com/self-care/preventive-care/lists/24-tips-for-healthy-aging/slideid_3336