What Is Gluten Free?

Pick any aisle in your local grocery store and you will see many packages with “gluten-free” labels. Or maybe you have a friend who eats “gluten-free” foods. Gluten-free foods and products are made available for specific individuals who require foods without gluten.
• What is Gluten?
• Who should avoid eating gluten?
• What is Celiac?
• Gluten-Free Foods
• Gluten Free Foods and Health

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