A 50yo woman with all 5 habits would live to about 93y. In contrast, if she didn’t have any of these habits, she would live to about 79y. For a 50yo man, the avg lifespan was 88y w healthy behaviors & 76y w/out.
View Full Article: https://newsinhealth.nih.gov/2018/06/healthy-habits-can-lengthen-life