The Best Diets of 2018

Looking for the best diet for weight loss, heart health, preventing or managing diabetes—or just for healthy eating in general? And one that will be easy to follow? What about the best plant-based diet? Or the best commercial diet plan? Every year, U.S. News & World Report ranks popular diets by such criteria. For the 2018 report, released earlier this year, 40 diets in total were evaluated across nine categories.

 

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