Please click on the above link to view the video demonstration of Summer Antipasto Salad.

Broccoli is a great source of vitamin C, Folic Acid, Potassium, Calcium, Fiber, and beta-carotene. Broccoli has also been shown to help in the prevention and control of Alzheimer’s, diabetes, osteoporosis, stomach and colon cancer, malignant tumors, lung cancer, heart disease, arthritis, and even the aging process.

For more information on choosing fruits and vegetables please click on the following link. http://www.tarrantcounty.com/ehealth/cwp/view.asp?A=763&Q=472608.