Category Archives: Salad
Be sure to join us for the upcoming Dinner Tonight Healthy Cooking School. For more information please call 817-884-1946 or to register please call 1-877-THR-WELL. Please click on the above link to view this week’s Dinner Tonight video demonstration of Waldorf Apple Salad.
Please click on the link above to view the demonstration Greek Style Tuna Salad. In today’s busy world everyone’s is looking for a way to live a healthy lifestyle and not spend a ton of time achieving their goal. This Tuna salad is a great and healthy way to incorporate colors in to your diet. One ingredient of interest is tuna; this great fish contains omega-3 fatty acids. Omega-3 is classified as essential fatty acids. Essential fatty acids are nutrients that the body cannot make in the needed… Read More →
Please click on the above link to view the video demonstration of Dinner Tonight Roast Beef Salad. To download the recipe to the Roast Beef Salad click this link http://healthyliving.tamu.edu/media/70889/roast_beef_salad.pdf Here is a great dessert recipe to go along with this week’s Dinner Tonight video demonstration. Chocolate Drizzled Frozen Grapes 1 cup seedless grapes 1 tablespoon semisweet chocolate chips 1 teaspoon fat-free milk 1/2 teaspoon powdered sugar Wash grapes and remove stems. Dry complete ly with paper towels. Place in a single layer on a baking sheet. Freeze… Read More →
Please click on the above link to view the video demonstration of Summer Antipasto Salad. Broccoli is a great source of vitamin C, Folic Acid, Potassium, Calcium, Fiber, and beta-carotene. Broccoli has also been shown to help in the prevention and control of Alzheimer’s, diabetes, osteoporosis, stomach and colon cancer, malignant tumors, lung cancer, heart disease, arthritis, and even the aging process. For more information on choosing fruits and vegetables please click on the following link. http://www.tarrantcounty.com/ehealth/cwp/view.asp?A=763&Q=472608.