Category Archives: Beef
Please click on the above link to view this week’s video demonstration of Szechaun Beef Stir Fry. Stir-frying is a fast and fresh way to cook. Simply toss and turn bite-sized pieces of food in a little hot oil in a wok or skillet over high heat, and in five minutes or less, the work is done. Let me know what veggies you would add to this recipe!
Please click on the above link to view this week’s video demonstration of Simple Cabbage and Meatballs. Are you looking for a great holiday recipe? This cabbage and meatball recipe is easy and tasty! The meatballs are sweet and sour and great for cool nights! Do you have a great meatball recipe?
Please click on the above link to view a video demonstration of food safety tips as it relates to grilling. Cook foods to a safe internal temperature so harmful germs are killed. Beef as shown in this video, should reach an internal temperature of 145°F and hamburgers that are made from ground beef should reach 160°F in order to be eaten safely. Some research suggests that eating large amounts of charred foods can increase one’s risk of developing some forms of cancer. Tips to avoid eating charred food:… Read More →
Please click on the link above to view the video demonstration of Dinner Tonight Grill Once; Endless Possibilities. Clean Before, During, and After Cooking When cooking away from home (e.g. park or camp site), make sure there is plenty of clean water for washing hands and utensils. If there is not a source of clean water, bring your own. Paper towels, towelettes, and hand sanitizer can also be used to clean hands if necessary. Keep in mind that hand sanitizers can reduce germs but they will not be… Read More →
Please click on the link above to view the video demonstration of Dinner Tonight Rubs and Marinades. Transport Foods Safely When taking raw meat, poultry, fish, or seafood to another location, keep it cold (40 degrees or colder) with ice or ice packs. Place foods in the cooler right before leaving and take only what you plan to cook and eat that day. Other tips to remember: Raw meat, poultry, or seafood should be tightly wrapped or stored in a sealed bag or container. Do not keep other… Read More →
Please click on the link above to view the demonstration on Beef Nutrition and Purchasing Tips.
Please click on the above link to view the video demonstration of Dinner Tonight Szechuan Beef Stir Fry. To download the recipe to the Szechuan Beef Stir Fry click this link http://healthyliving.tamu.edu/media/70897/szechuan_beef_stir_fry.pdf Quick Tips for Stir-Frying Stir -frying is cooking (food) quickly by cutting it into small pieces and stirring constantly in a lightly oiled Wok or frying pan over high heat: a common method of Chinese cookery. Cut all your vegetables and meats and prepare your sauce beforehand since stir-frying is fast for example, you won’t really… Read More →
Please click on the above link to view the video demonstration of Dinner Tonight Roast Beef Salad. To download the recipe to the Roast Beef Salad click this link http://healthyliving.tamu.edu/media/70889/roast_beef_salad.pdf Here is a great dessert recipe to go along with this week’s Dinner Tonight video demonstration. Chocolate Drizzled Frozen Grapes 1 cup seedless grapes 1 tablespoon semisweet chocolate chips 1 teaspoon fat-free milk 1/2 teaspoon powdered sugar Wash grapes and remove stems. Dry complete ly with paper towels. Place in a single layer on a baking sheet. Freeze… Read More →
Please click on the above link to view a demonstration of the Beef and Rice Dish. To download the recipe to the Beef and Rice Dish visit this link Beef and Rice Dish Recipe Here is a great dessert recipe to go along with this week’s Dinner Tonight video demonstration. Easy Lemon Cheesecake 1 whole graham cracker, crushed or 2 Tablespoons graham cracker crumbs, divided 1 package (4-serving size) lemon sugar free gelatin 2/3 cups boiling water 1 cup 1% low-fat cottage cheese 1- 8 ounce package low-fat… Read More →
Please click on the above link to view a demonstration of Swiss Steak Deluxe.