Author Archives: smbenavides

Dinner Tonight Szechuan Beef Stir Fry

Please click on the above link to view the video demonstration of Dinner Tonight Szechuan Beef Stir Fry. To download the recipe to the Szechuan Beef Stir Fry click this link http://healthyliving.tamu.edu/media/70897/szechuan_beef_stir_fry.pdf Quick Tips for Stir-Frying Stir -frying is cooking (food) quickly by cutting it into small pieces and stirring constantly in a lightly oiled Wok or frying pan over high heat: a common method of Chinese cookery. Cut all your vegetables and meats and prepare your sauce beforehand since stir-frying is fast for example, you won’t really… Read More →

Dinner Tonight Roast Beef Salad

Please click on the above link to view the video demonstration of Dinner Tonight Roast Beef Salad. To download the recipe to the Roast Beef Salad click this link http://healthyliving.tamu.edu/media/70889/roast_beef_salad.pdf Here is a great dessert recipe to go along with this week’s Dinner Tonight video demonstration. Chocolate Drizzled Frozen Grapes 1 cup seedless grapes 1 tablespoon semisweet chocolate chips 1 teaspoon fat-free milk 1/2 teaspoon powdered sugar Wash grapes and remove stems. Dry complete ly with paper towels. Place in a single layer on a baking sheet. Freeze… Read More →

Dinner Tonight Beef and Rice Dish

Please click on the above link to view a demonstration of the Beef and Rice Dish. To download the recipe to the Beef and Rice Dish visit this link Beef and Rice Dish Recipe Here is a great dessert recipe to go along with this week’s Dinner Tonight video demonstration. Easy Lemon Cheesecake 1 whole graham cracker, crushed or 2 Tablespoons graham cracker crumbs, divided 1 package (4-serving size) lemon sugar free gelatin 2/3 cups boiling water 1 cup 1% low-fat cottage cheese 1- 8 ounce package low-fat… Read More →

Dinner Tonight Swiss Steak Deluxe

Please click on the above link to view a demonstration of Swiss Steak Deluxe.

Dinner Tonight Slow Cooker Pork Cacciatore

Please click on the link above to view the Dinner Tonight’s Slow Cooker Pork Cacciatore video. Pork Food Safety Buying Pork When buying pork, look for cuts with a relatively small amount of fat over the outside and with meat that is firm & and a grayish pink color. Cooking Pork Pork must be adequately cooked to eliminate disease-causing parasites and bacteria that many be present. Pork should be cooked to a safe internal temperature of 145° for all cuts with the exception of ground pork which should… Read More →